Metformin & Berberine both activate an enzyme in our cells called AMPK, which some research suggests can increase lifespan. So what does the evidence show, and can we finally improve our longevity?
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My supplement stack:
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NMN 1g:
TMG 1g:
Apigenin 500mg –
Hyaluronic Acid 200mg:
Melatonin 300mcg:
Berberine 1g (if I couldn’t get metformin):
Biological Age Test Kit:
Discount Code – CheckWithYourDrFirst
The other supplements I take are found here:
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Here are the links to the research papers referenced in the video:
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#Metformin #Berberine #AntiAging
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