— Grab the video transcript here. The fountain of youth resides in your kitchen. Stock up on these 7 anti-aging foods to drastically improve your quality of life.
Share this video:
Subscribe to my channel and get more great tips:
Ask me a fitness or nutrition question:
—
Yuri Elkaim makes fit and healthy simple again – no cheesy gimmicks, radical weight loss diets, or killing yourself in the gym required. He’s a NY Times bestselling author, nutrition/fitness expert, and healthy foodie… and he’s on a mission to transform the lives of more than 10 million men and women by 2018.
#AskYuri is Yuri’s way of providing as much value as possible by taking your questions about nutrition and fitness and giving you a perspective based on his unique blend of personal health issues (Alopecia), vast education (holistic nutritionist and strength and conditioning coach), and professional athletic experience (pro soccer player) that few other experts have.
Find Yuri here:
Website:
Instagram:
Facebook:
Periscope: @yelkaim
source
