Spermidine looks to be a vital molecule for anti aging. It’s a molecule that I didn’t have high hopes for, but the more I looked into the research the more excited I became. Plus we can get it from our diet
Thanks for watching, I hope you enjoyed the content and found it genuinely useful.
Please consider supporting the channel by signing up to Patreon:
My supplement stack:
Discount Code – CheckWithYourDrFirst
NMN 1g:
TMG 1g:
Apigenin 500mg –
Hyaluronic Acid 200mg:
Melatonin 300mcg:
Berberine 1g (if I couldn’t get metformin):
Biological Age Test Kit:
Discount Code – CheckWithYourDrFirst
The other supplements I take are found here:
Join me over on Twitter:
Here are the links to the research papers referenced in the video:
If you like this video please smash the thumbs up button, it really helps with the Youtube algorithm 🙂
#Spermidine #AntiAging #Autophagy
The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
source
